Exercising with a resistance band can help improve your strength and flexibility. Resistance bands are large elastic bands that you can use to exercise all areas of the body. They can be good for people with limited mobility, as many of the exercises can be done while seated. Strength activities make your muscles stronger while flexibility exercises stretch them, making everyday activities easier. Some of these can be done while seated.

Specifications

Brand - Bwino
Colour - Green
Size : 1.5 MTR 
Band - Resistance Band